Fact Sheets
Clear reference sheets on the questions families and professionals ask most — what each condition involves, what the evidence says, and what it changes in practice.
PFD and ARFID: the overlap and the differences
Two distinct diagnoses that share some similarities. What each condition describes, where they overlap, and where they differ.
ARFID and the three presentations
Sensory differences, low interest, and fear of aversive consequences — how each looks, how often they overlap, and what changes in support.
Feeding difficulty or fussy eating?
The signals that distinguish ordinary narrowing from a difficulty that warrants assessment.
In preparationEating disorders: the recognised diagnoses
Anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID and OSFED, in plain terms.
In preparationIron: why it matters and where to find it
Requirements from infancy through adulthood, where iron is found, and what affects how well the body absorbs it.
Vitamin D across the lifespan
Who needs a supplement, how much, and why UK guidance differs by age.
In preparationReading a growth chart
What centiles do and do not tell you, and what a change in trajectory means.
In preparationNutritional adequacy on a limited diet
Which nutrients are most at risk when the range of food is small.
In preparationThose marked in preparation are being drafted.
A fact sheet explains.
An assessment answers.
If you recognise your child or yourself in one of these, the next step is understanding what is happening for them specifically.
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